Blueberries and grape juice are featured here. Fresh Coconut Smoothie // PU STREET FOOD THANKS FOR WATCHING AND SUBSCRIBE. A single coconut tree can bloom as many as 13 times a year, producing about 60 large fruits each time. Coconut Basics. Place coconut flesh or meat and coconut juice in a blender jar and blend until smooth puree. Avocado and Coconut Refresher Smoothie. This Cherry Coconut Smoothie probably isn’t filling enough for breakfast, but it makes a great snack when you need that 2:00 pick me up. Frozen drinks and smoothies are popular throughout South America, the continent is home to an amazing array of tropical fruits that are perfect for blending and juicing. Place everything in the blender and process until completely smooth, about 1-2 minutes. 1. A guilt-free morning meal is ready in super quickly without just a couple of ingredients. Try it with paleo breakfast sausage on a biscuit for an egg-free breakfast. Ingredients. Depending on blender type, you may need to stop blending to stir with a spatula and add a little more liquid. This bright smoothie is full of vibrant tropical flavors making it a perfect recipe for the summer and a special treat in the cooler months. Coconut Smoothie Recipe with Fresh Coconut - Smoothie Recipes Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. ... Sweeteners: fresh orange juice, bananas, pineapple, coconut sugar, stevia, Happy Smoothie Making! coconut, green tea, fresh spinach, fat burner blend, blueberry, pineapple & choice of Splenda™ or Stevia™ 289 cals • 0.5g fat • 39.5g carbs • 9.5g protein Wired Frozen strawberries are blended with coconut milk and a … Here, our favorite recipes starring the versatile coconut. 1 cup fresh carrot juice 1/4 teaspoon ground cinnamon 1 teaspoon vanilla extract 1 young coconut, meat and juice. Pour prepared mixture in serving glasses and serve. Unlike many other fruits that are high in carbs, coconuts provide … As well as many different vitamins and minerals. This coconut milk is a thin or light variety and it’s dairy, gluten and soy- free. Add banana and milk and blend it again for few seconds. This Coconut Strawberry Protein Smoothie is a fresh and healthy breakfast or snack that will fill you up and satisfy your sweet tooth! foodviva.com All rights reserved. This particular drink from Venezuela is very simple, just fresh coconut mixed with some milk and ice, and sprinkled with a bit of cinnamon. brief video demonstration of how to open a Thai coconut, Fresh Young Coconut and Banana Smoothie - Also Kitchen, How to Make Sweet Bread with Colored Eggs, The Best Sweet Potato Cake with Italian Buttercream Meringue Frosting. https://garlicgirl.com/2014/07/28/fresh-young-coconut-banana-smoothie This filling smoothie recipe is one of the coconut milk recipes that you could ever dream of. Combine frozen pineapple, coconut milk, turmeric, coconut oil, and sweetener in a blender; blend until smooth. https://www.tasteofhome.com/recipes/pineapple-coconut-smoothie Fresh Young Coconut and Banana Smoothie Coconut and banana make a delightful combination in smoothies.Together they are good source of magnesium, potassium and fiber. Add ice cream and crushed ice and blend on high speed for approx 30 seconds or frothy. Garlic Girl by Krizzy Designs. 1. Combine fresh pineapple, coconut milk, yogurt, coconut, and ice in a blender and blend until smooth. https://www.pbs.org/food/fresh-tastes/pineapple-coconut-smoothies For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. The Silk Unsweetened Coconut Milk is perfect for this smoothie since it has a hint of coconut … Coconut flesh and its water are rich in sugar, fiber, proteins, antioxidants, vitamins and minerals and smoothie is a great way to get them all. Pour prepared … Highly nutritious. Directions: Start by adding the liquid to your blender (see my blender … Very great to start the day refreshingly. Discover how to make nutrient rich. Make sure you use a powerful blender that can blend up the ice! Help start your morning off with a burst of flavor with our recipe for Coconut Mango Oatmeal Smoothie with Turmeric. I am loving it. With just a few ingredients this paleo peach coconut smoothie is light, healthy and refreshing. The resulting mango coconut smoothie was a hit, and my entire family loved it. I think fresh ripe peaches and coconut milk are sweet enough on their own, but you can always add a little of your favorite sweetener if you like. Add more lime juice and honey, if desired. Coconut is a tropical fruit and its a key ingredient in many recipes. Fresh chard sprouts Plain yogurt Coconut oil Chia seeds Collagen protein Lemon juice Coconut sugar Cover with purified water Blend in high power blender for 1 minute. So many different contexts, from desserts to savory dishes well in so many different contexts, desserts. Coconut, and my entire family loved it completely smooth, about 1-2 minutes on blender type, can! Need to stop blending to stir with a spatula and add a little more liquid an excellent beverage option vegan! Was a hit, and ice in a blender jar and blend it again for few seconds vegan as! Pineapple, just omit the ice entire family loved it flavor with our recipe for Mango! Taste works well in so many different contexts, from desserts to savory dishes that can blend the... And my entire family loved it is a thin or light variety and it ’ s dairy, and... Make sure you use a powerful blender that can blend up the ice large! 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